Black Bean Chickpea Hummus (no tahini)

Black Bean Chickpea Hummus (no tahini) 
1 can black beans, rinsed and drained
1 can chickpeas, rinsed and drained 
2 minced garlic cloves
1 teaspoon ground cumin 

1 teaspoon crushed cilantro
1 tablespoon fresh lemon juice
¼ cup olive oil
1 small onion
½ teaspoon sea salt
½ teaspoon white pepper (or whatever color you have :) )

Put it all in the blender, process until smooth.  Or use a food processor.

Comments

Popular posts from this blog

Monterey House Candy (Leche Quemada - Burnt Milk Fudge)

Angelia Style "Chicken Fundido"

Higher Protein Lower Carb Whole Wheat Oatmeal Chocolate Chip Cookies