Saturday, May 29, 2010

"Ice-cream" Graham-wiches

I found a recipe for these on Southern Plate, and even though they're almost sugar-free I decided they still need some protein in them, to be better for ME. =)  I figure it won't hurt anyone else- so they should suit our whole family just fine. Here's what I've used:

Approximately 30 graham crackers, broken in half
large box sugar free chocolate pudding
8 ounces sugar free whipped topping
2 c milk
1-2 scoops chocolate or unflavored protein powder
Sprinkles, nuts, mini choc chips

Directions: Prepare pudding with milk, according to package directions.  Stir in protein powder + whipped topping and blend until smooth.  Place in refrigerator to firm up a bit.  When it's firmed up somewhat, place a large dollop on a graham cracker and top with another. Dip each side into sprinkles or nuts if desired. Place in individual zipper seal sandwich bags and freeze until firm.

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