tag:blogger.com,1999:blog-4839237259118113782024-03-05T03:16:50.502-06:00What's for Dinner?Some of my own recipes, some of Mom and Nannie's.... trying to organize and keep up with "what's for dinner?" (and dessert, sometimes ;)Unknownnoreply@blogger.comBlogger80125tag:blogger.com,1999:blog-483923725911811378.post-67852897277289396202017-09-14T12:26:00.000-05:002017-09-14T13:41:36.562-05:00Higher Protein Lower Carb Whole Wheat Oatmeal Chocolate Chip Cookies<br /><br />Higher Protein Lower Carb Whole Wheat Oatmeal Chocolate Chip Cookies<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihCDkuNINJWo8jjMVwCLcoxF9d-pr4gsos9GN7NTA75T09AXsYKsHbBFbeuTQRlg26uzUctUrEuadN_QHdZkixVNztdUPfh6Od0kW9rTGLP2S_E04SPmQrlRj6gujQ8xwVYQRCxdU-zdU/s1600/LCHP+Choc+Chip+Cookies2.jpg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihCDkuNINJWo8jjMVwCLcoxF9d-pr4gsos9GN7NTA75T09AXsYKsHbBFbeuTQRlg26uzUctUrEuadN_QHdZkixVNztdUPfh6Od0kW9rTGLP2S_E04SPmQrlRj6gujQ8xwVYQRCxdU-zdU/s320/LCHP+Choc+Chip+Cookies2.jpg" /></a><br /><br /><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikDyRsVZ7_4qAF2XyJrr5wyR1ipxEOQN7Mdv-6VEFIp8zOjuQrDOBlPEYYppL8P9vSQOuJP9OGgp8mJ60ROZ_sT5601k8Q_hW2ytYvTXbpAHmCrmN6-0chg97VkH8nuvhTxtEUVbgnJ7Q/s1600/LCHP+Choc+Chip+Cookies.jpg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikDyRsVZ7_4qAF2XyJrr5wyR1ipxEOQN7Mdv-6VEFIp8zOjuQrDOBlPEYYppL8P9vSQOuJP9OGgp8mJ60ROZ_sT5601k8Q_hW2ytYvTXbpAHmCrmN6-0chg97VkH8nuvhTxtEUVbgnJ7Q/s320/LCHP+Choc+Chip+Cookies.jpg" /></a><br /><br /><br /><br />· 2 large eggs<br />· 1 cup butter<br />· 1 tbsp vanilla extract<br />· ½ cup dark brown sugar<br />· ½ cup Pyure granulated stevia/erythritol sweetener<br />· ½ tsp salt<br />· 1 tsp baking soda<br />· 1 scoop NOW pea protein<div>
· 1 cup raw oats<br />· 1 cup ground whole wheat flour<br />· 1 package Lily's Dark Chocolate Stevia Sweetened Chips<br />· 7 oz Ghirardelli Bittersweet Chocolate Chips - 60% Cacao<br /><br />Cream together butter, sugars, eggs, vanilla. Add dry ingredients one at a time. Lastly add chocolate chips and mix until incorporated.<br /><br /> Use cookie scoop to put on pans. Bake at 350°f for 14 minutes. Remove from oven and let set up about 5 minutes. Put on rack to cool. This makes 38 cookies,if you don't eat any of the dough raw. <br /><br /> Macros from My Fitness Pal:<br /></div>
<div>
<table class="nutrition" style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 1px solid black; color: #222222; font-family: Arial, sans-serif; font-size: 12px; margin: 10px 0px 1em; outline: 0px; padding: 0px; table-layout: auto; vertical-align: baseline; width: 180px;"><tbody style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><th colspan="2" style="background-color: transparent; border: 0px; font-family: Arial; font-size: large; font-weight: bolder; margin: 0px; outline: 0px; padding: 3px; text-align: left; vertical-align: baseline;">Nutrition Facts</th></tr>
<tr id="servings" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td colspan="2" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 6px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Servings</span> <span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">38.0</span></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td colspan="2" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;">Amount Per Serving</td></tr>
<tr id="" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td colspan="2" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="font-family: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">calories</strong> </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">128</span></td></tr>
<tr style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="dv" colspan="2" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;">% Daily Value *</td></tr>
<tr id="total_fat" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="font-family: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Total Fat </strong></span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">9</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">g</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">14</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="saturated_fat" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="sub" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px 3px 3px 10px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Saturated Fat </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">5</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">g</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">27</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="monounsaturated_fat" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="sub" colspan="2" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px 3px 3px 10px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Monounsaturated Fat </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">0</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">g</span></td></tr>
<tr id="polyunsaturated_fat" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="sub" colspan="2" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px 3px 3px 10px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Polyunsaturated Fat </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">0</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">g</span></td></tr>
<tr id="trans_fat" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="sub" colspan="2" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px 3px 3px 10px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Trans Fat </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">0</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">g</span></td></tr>
<tr id="cholesterol" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="font-family: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Cholesterol</strong> </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">22</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">mg</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">7</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="sodium" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="font-family: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Sodium</strong> </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">113</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">mg</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">5</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="potassium" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="font-family: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Potassium</strong> </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">4</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">mg</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">0</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="carbs" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="font-family: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Total Carbohydrate</strong> </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">13</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">g</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">4</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="fiber" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="sub" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px 3px 3px 10px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="font-family: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Dietary Fiber</strong> </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">4</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">g</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">16</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="sugar" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td class="sub" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px 3px 3px 10px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="font-family: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Sugars</strong> </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">5</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">g</span></td><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"></td></tr>
<tr id="protein" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="font-family: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Protein</strong> </span><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">2</span> <span class="measument" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">g</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">5</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="vitamin_a" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Vitamin A</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">4</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="vitamin_c" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Vitamin C</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">0</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="calcium" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Calcium</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">0</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
<tr id="iron" style="font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><td style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 3px; vertical-align: baseline;"><span class="label" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Iron</span></td><td class="dv" style="border-bottom-color: black; border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; font-family: Arial; font-size: x-small; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 3px; text-align: right; vertical-align: baseline; width: 40px;"><span class="value" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">7</span> <span class="percent" style="font-family: inherit; font-size: 10px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">%</span></td></tr>
</tbody></table>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-8497979555475149262016-01-24T18:30:00.003-06:002016-01-24T18:59:47.202-06:00Sugar Free Gluten Free Texas Sheetcake<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3DuQRNHH7ToyMwyXMmaPi0vRrX2wCmvqIvLZHE-zcZGGmDU83WqUKbVItosbiNbFwhdc_fFZ9ISIbWjJSXsJcfT12kx_-MCei_4Azoue3kbvPpWNjsuWM9Djm79CYdSkI1dwetMpTkII/s1600/GF+SF+Tx+Sht+Cake2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3DuQRNHH7ToyMwyXMmaPi0vRrX2wCmvqIvLZHE-zcZGGmDU83WqUKbVItosbiNbFwhdc_fFZ9ISIbWjJSXsJcfT12kx_-MCei_4Azoue3kbvPpWNjsuWM9Djm79CYdSkI1dwetMpTkII/s320/GF+SF+Tx+Sht+Cake2.jpg" width="320" /></a></div>
<span style="background-color: black;"><span style="color: white;"><br /><br />These are what I used, and it turned out pretty okay. :) I'd eat it, and my kids both ate it.</span></span><br />
<div style="font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; margin-bottom: 6px;">
<span style="background-color: black;"><span style="color: white;">Ingredients:</span></span></div>
<div style="font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; margin-bottom: 6px; margin-top: 6px;">
<span style="background-color: black;"><span style="color: white;">1 cup vegan butter<br />1 cup water<br /><span style="font-family: "calibri" , sans-serif; font-size: 11.0pt; line-height: 107%;">¼</span> cup cocoa<span class="text_exposed_show" style="display: inline;"><br />1 </span><span style="font-family: "calibri" , sans-serif; font-size: 11pt; line-height: 107%;">½</span><span style="line-height: 21.4667px;"> cups erythritol</span></span></span></div>
<div style="font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 21.4667px; margin-bottom: 6px; margin-top: 6px;">
<span class="text_exposed_show" style="background-color: black; display: inline;"><span style="color: white;"><span style="font-family: "calibri" , sans-serif; font-size: 11pt; line-height: 107%;">¼</span> tsp powdered stevia extract<br />2 cups oat flour<br /><span style="font-family: "calibri" , sans-serif; font-size: 14.6667px; line-height: 15.6933px;">½</span> teaspoon salt<br />4 eggs<br />1 teaspoon baking soda<br /><span style="font-family: "calibri" , sans-serif; font-size: 11.0pt; line-height: 107%;">½</span> cup coconut unflavored greek yogurt<br />1 teaspoon vanilla</span></span></div>
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<span style="color: white;">*~*~*~*~*~*~*~*~*~*<br />Frosting<br /><span style="font-family: "calibri" , sans-serif; font-size: 11pt; line-height: 107%;">½</span> cup vegan butter<br /><span style="font-family: "calibri" , sans-serif; font-size: 11pt; line-height: 107%;">¼</span> cup cocoa<br /><span style="font-family: "calibri" , sans-serif; font-size: 11pt; line-height: 107%;">¼</span> cup plus 2 tablespoons coconut milk<br />1 cup erythritol<br />1 cup powdered stevia (that measures cup for cup like sugar)<br />1 teaspoon vanilla<br /><br /><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px; line-height: 18.48px;">Cake: Combine butter, water, and cocoa in saucepan over medium heat; heat until butter melts. Add sugar, flour, salt, eggs, soda, yogurt and vanilla; mix well. Pour into a 15x10x1-inch jelly roll pan. Bake at 350° for 20 minutes. Spread frosting over hot cake.</span><br style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; line-height: 18.48px;" /><br style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; line-height: 18.48px;" /><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px; line-height: 18.48px;">For frosting, combine butter, cocoa and milk in a saucepan; bring just to a boil. Add remaining ingredients and mix well with an electric mixer. Spread over the warm sheet cake.</span></span><br />
<span style="color: white;"><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px; line-height: 18.48px;"><br /></span></span>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtCoksk5gPWGkD5-gSOGmWlxpFitGSekYGK9A86be5xI6Wn2uojvaXOq1lzRzLOPuAzMgX3dHXNmArWMEivAW6VOugjIOlWhYPbKeUBKgCIPv1-tYysjHjd_LFIGGF0thE10Hd3yzeQGU/s1600/GF+SF+Tx+Sht+Cake.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="248" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtCoksk5gPWGkD5-gSOGmWlxpFitGSekYGK9A86be5xI6Wn2uojvaXOq1lzRzLOPuAzMgX3dHXNmArWMEivAW6VOugjIOlWhYPbKeUBKgCIPv1-tYysjHjd_LFIGGF0thE10Hd3yzeQGU/s320/GF+SF+Tx+Sht+Cake.jpg" width="320" /></a></div>
<span style="color: white;"><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px; line-height: 18.48px;"><br /></span></span></div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-9917709001168725362016-01-09T22:08:00.001-06:002016-01-09T22:08:18.312-06:00Oatmeal Fruit Muffins with Pie Filling (made mine with vegan butter and milk)My delightful EOE teenager has a limited diet, so I've been trying to find additional foods he can eat, particularly for breakfast. I found several recipes online, used elements from others and added some of my own. I used cherries for the frozen fruit and thought these were fab!<br />
<br />
Ingredients<br />
¾ cup melted (vegan) butter<br />
1 cup brown sugar<br />
2 eggs<br />
1 cup oat flour<br />
1 cup + 1 TBSP white flour<br />
½ cup coconut milk (divided)<br />
2 tsp baking powder<br />
½ can blueberry pie filling<br />
1 cup frozen cherries (or other fruit?)<br />
1 tsp cinnamon<br />
1 TBSP chia seeds<br />
<br />
<br />
Crumble topping<br />
<br />
½ cup brown sugar<br />
¼ cup vegan butter<br />
½ cup oats/oatmeal<br />
<br />
Preheat oven to 375°. Line muffin tin with paper liners. Melt butter.<br />
<br />
Mix brown sugar into melted butter and then add eggs, baking powder and salt. Mix well.<br />
Place fresh/frozen cherries/berries in a bag with 1 tablespoon flour and toss until coated and set aside.<br />
Add 1 cup of flour and ¼ cup of milk to sugar mixture. Mix well and then add last of flour and milk, again mixing well. Add blueberry pie filling. Fold in fresh/frozen cherries/blueberries.<br />
Fill muffin tins 3/4 way full and then set aside.<br />
-Crumb Topping-<br />
<br />
Mix flour and sugar together. Cut in butter and mix until crumbly. Place topping on top of muffins.<br />
Bake for 28 minutes.<br />
Cool on wire rack for 30 mins and then eat.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-9886454110937335932015-01-25T22:30:00.003-06:002015-01-25T22:30:49.237-06:00Angelia Style "Chicken Fundido"We're not sure what to call it, but it's FABULOUS and may replace my weekly (okay, it might be 2-3 times a week) "Taco Salad" meal. Only Bryson and I eat the actual taco salad, and we're also the only ones eating this. :)<br /><br />Ingredients:<br /><br />However much chicken breast you have on hand<br />
Leftover pinto beans, refried beans, or canned black or red beans<br />
Sliced onion<br />Mexican/Taco Seasoning<br />
Olive oil<br />
<br />
So we cut our chicken breast into strips, and sprinkled with the <a href="http://angierecipes.blogspot.com/2015/01/my-version-of-homemade-tacomexican.html" target="_blank">Homemade Mexican/Taco Seasoning</a> we made. Then I grilled onions in some olive oil until cooked through, and removed them. Then I grilled the chicken in the olive oil until they were cooked through, and added the onions and the beans until all was heated through. Then top with cheddar cheese, cover with a lid and turn it off.<br />
<br />THEN YOU EAT IT. I just eat it straight, but you could use tortillas (I wasn't up to making them tonight) or tortilla chips. Fab-O!Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-35697653022692045322015-01-25T22:24:00.000-06:002015-01-25T22:24:00.904-06:00My Version of Homemade Taco/Mexican SeasoningThere's a lots of these around, so I made up one of my own. We really like it, so I'm trying to get it all documented so we can re-make it when we run out.<br /><br />Angie's Homemade Mexican Taco Seasoning<br /><br />1 TBSP Garlic Powder<br />
1 TBSP Onion Powder<br />1 TBSP Himalayan or Sea Salt<br />1 TBSP Cumin<br />1 TBSP Crushed (dried) Cilantro<br />2 tsp Chipotle Chile Pepper powder<br />1 tsp white pepper (powder)<br />
<br />
I use the crushed/dried/powdered form of all of these because I put it in a glass spice jar and shake it on stuff. <br />
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-70508468027566043112014-10-18T23:03:00.000-05:002014-10-18T23:03:01.133-05:00Creamy White "chili" (Reba's Recipe)Creamy White Chili<br /> <br />Ingredients:<br /> 1 lb boneless skinless chicken breasts or tenderloins, cut into small pieces<br />
1 medium onion chopped <br />
1 1/2 tsp garlic powder<br />
1 tbsp olive oil <br />
2 cans great northern beans, rinsed and drained<br />
2 cans chopped green chilies (I only used one...these are the little 4 oz cans)<br />
1 can chicken broth <br />
1 tsp salt<br />
1 tsp ground cumin <br />
1 tsp dried oregano<br />
1/2 tsp pepper<br />
1/4 tsp cayenne pepper<br />
1 cup sour cream <br />
1/2 cup heavy whipping cream<br />
<br />Directions:<br /> In a large saucepan, saute the chicken, garlic powder, and chopped onion in the oil until the chicken is no longer pink.<br />
Add the beans, broth, chilies, and seasonings. Bring to a boil. Then
reduce heat and simmer on the stove, uncovered for 30 minutes.<br />
If
you would rather make this with a crockpot, saute the chicken with the
garlic powder and onion then put all of the ingredients in the crockpot
on high for an hour, then lower to low for several hours. Unless you are
behind schedule like me, then it is for an hour and a half or so...<br />
Remove from heat. Add sour cream and heavy whipping cream.<br />
Stir.<br />
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-44298146090613997272014-08-07T17:47:00.001-05:002014-08-07T17:47:37.050-05:00Summer (yellow) Squash "Casserole" <span style="font-family: arial; font-size: small;"></span><br />
<span style="font-family: arial; font-size: small;">
<b>Summer Squash (yellow) Casserole</b><br />
<br />2 yellow summer squash, sliced
<br />
1 small onion, chopped</span><br />
<span style="font-family: arial; font-size: small;">8 ounces sharp cheddar cheese, shredded
<br />
2 eggs, beaten
<br />
2 tablespoons mayonnaise
</span><br />
<span style="font-family: arial; font-size: small;">2 tablespoons heavy cream<br />
1 teaspoon salt, or to taste </span><br />
<span style="font-family: arial; font-size: small;">1 tsp </span><br />
<br />
<span style="font-family: arial; font-size: small;">
In a large frying pan, saute the squash, onions and garlic in olive oil
until tender. In a separate bowl combine eggs, mayo, heavy cream and seasonings and mix together. Spray an 9x9 casserole (or whatever size you like) with oil, then put 1/3 of the egg mixture on the bottom. Add 1 layer using half the squash spread out over it. Pour half of remaining egg mixture over squash, sprinkle 1/2 cup of cheese over that. Layer the rest of the squash over that, spread the rest of the egg mixture over that. Top with remaining 1/2 cup of cheese and bake at 350º 30-40 minutes or until set and the top is bubbly and
starting to brown.
<br /><br />Mine may or may not have had a little more cheese than that. Possibly pictures to follow.</span><br />
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-14135918782102057322014-07-30T12:20:00.001-05:002014-07-30T12:20:18.448-05:00Crock pot Salsa Chicken<span class="null">Crockpot Salsa Chicken<br /><br />4 Chicken Breasts</span><br />
<span class="null">1 Cup Salsa</span><br />
<span class="null">1 Package Taco Seasoning</span><br />
<span class="null">1 Can Cream of Mushroom Soup</span><br />
<br />
<span class="null">1/2 Cup Sour Cream<br /><br />
Add everything to Crock Pot (except Sour Cream). Cook on LOW for 6-8 Hours. Stir in Sour Cream at the end and serve over rice, with cheese and guacamole if you want. </span>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-483923725911811378.post-31938503205144527482014-06-22T18:21:00.000-05:002014-06-22T18:21:07.935-05:00Grain Free Low Carb Cottage Cheese Pancakes<span class="small">The recipe we made up tonight, that Hubs didn't mind eating and wasn't "offended" by the taste of:<br /> </span><br />
<br />
<span class="small">2 eggs</span><br />
<span class="small">1 1/2 TBSP coconut flour<br />1/2 cup cottage cheese<br />1 tsp vanilla</span><br />
<span class="small">couple shakes of salt</span><br />
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-28470409626609804042014-06-07T12:46:00.000-05:002014-08-16T20:45:08.392-05:00Oatmeal Coconut Sugar Chocolate Chip Cookies<div class="separator" style="clear: both; text-align: center;">
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<br />
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<u><span style="color: black; font-family: "Georgia","serif"; font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;"> Oatmeal
Coconut Sugar Chocolate Chip Cookies</span></u></div>
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in; text-align: center;">
<br /></div>
<div align="center" class="MsoNoSpacing" style="text-align: center;">
<span style="color: black; font-family: "Georgia","serif"; font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">½ <span style="mso-spacerun: yes;"> </span>cup butter<br />
½ cup coconut oil<br />
2 eggs<br />
1 ½ cup coconut sugar, or swerve, or stevia blend...<br />
1 tsp baking soda<br />
½ <span style="mso-spacerun: yes;"> </span>tsp salt<br />
1 ½ <span style="mso-spacerun: yes;"> </span>tsp vanilla <br />
<br />
2 <span style="mso-spacerun: yes;"> </span>1/8 <span style="mso-spacerun: yes;"> </span>cup of oatmeal flour<br />
scant ¼ <span style="mso-spacerun: yes;"></span>cup coconut flour<br />
2 C Ghirardelli's Bitter Sweet 60% Cacao Chocolate Chips (or whatever you use
;) ) <br />
handful (1/8-</span><span style="color: black; font-family: "Georgia","serif"; font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;"><span style="color: black; font-family: "Georgia","serif"; font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">¼</span> c?) whole oats<br />
<br />
Cream together first 6 ingredients. Then mix in flours, then chocolate
chips, then whole oats. <br />
bake 350</span><span class="wx-degrees"><span style="font-size: 16.0pt;">°</span></span><span class="wx-unit">F</span><span style="color: black; font-family: "Georgia","serif"; font-size: 16.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;"> for 10 minutes.</span><span style="color: black; font-family: "Georgia","serif"; font-size: 16.0pt; mso-themecolor: text1;"></span></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-65286428620641727012014-03-09T19:50:00.000-05:002014-03-09T19:51:47.224-05:00Somewhat Healthier Chocolate Chip Bar Cookies<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0lJqnLZzmU1TRauIHm9Vch0jc0-_2fZ2JnypZXU5BopR2jwJuKln6AKIuGEjRWFeHyF8PIcKEf51rhyOWu84yTTCtlVVD8YifeGTrkhafp3EvOhtanGdC_mhq4XB-oy3YV4fCqOFv0x0/s1600/Healthier+Choc+Chip+Bar+Cookies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0lJqnLZzmU1TRauIHm9Vch0jc0-_2fZ2JnypZXU5BopR2jwJuKln6AKIuGEjRWFeHyF8PIcKEf51rhyOWu84yTTCtlVVD8YifeGTrkhafp3EvOhtanGdC_mhq4XB-oy3YV4fCqOFv0x0/s1600/Healthier+Choc+Chip+Bar+Cookies.jpg" height="285" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
<br />
<div style="text-align: center;">
Chocolate Chip Bar Cookies with Coconut Oil, Coconut Sugar & Oatmeal Flour </div>
<br />
1 C. butter<br />
1 C. coconut oil<br />
2 C. coconut/palm sugar<br />
1 C. brown sugar<br />
<br />
<br />
4 eggs<br />
1 TBSP vanilla<br />
2 tsp. baking soda<br /><span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">1</span> tsp. salt<br />
<br />
3 <span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">¼</span> C. oatmeal flour (I grind up steal cut oats in blendtec for this)<br />
1 <span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">¼ </span>C. cake/bread/regular flour<br />
<br />4 C. chocolate chips<br />
<br />
Cream together butter, oils, sugars, eggs, vanilla (note the
extra vanilla- we kind of love it here, so we use extra in most
recipes!). Then mix in dry ingredients (flour, salt, soda) until it's
all well blended. Add the chocolate chips last- we've
been using 60% cocoa ghirardelli chips. They're "dark"- so if you don't like bitter sweet or slightly
stronger than semi-sweet- you may of course use milk chocolate.<br />
<br />
Spread into jelly roll pan and bake at 325° for 10 minutes. While it's still in the oven raise temperature to 350° for 13 minutes. If they're done enough in the middle for you at this point remove them and sit them on the stove (or wherever) to cool. If not set enough in the middle add 2 more minutes, check again, add 2 more minutes, until they're set. Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-38878311971528489022014-03-06T10:59:00.000-06:002014-03-06T10:59:53.305-06:00Slightly Healthier Chocolate Chip Cookies :)My Dball will eat these with all oatmeal flour, but Kupcake won't for some reason, so I'm compromising so everyone can/will eat them. The white flour is bad for me (and everyone else?) but it's less than half the flour in these, so I figure it's better than nothing. <br />
<br />
<br />
Chocolate Chip Cookies with Coconut Oil, Coconut Sugar & Oatmeal Flour <br />
<br />
1 <span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">¼</span> C. oatmeal flour (I grind up steal cut oats in blendtec for this)<br />
1 C. cake/bread/regular flour<br />
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<![endif]--><span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">½</span> tsp. salt<br />
1 tsp. baking soda<br />
2 eggs<br />
2 tsp. vanilla<br />
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">½</span> C. butter<br />
<span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">½ </span>C. coconut oil<br />
1 C. coconut/palm sugar<br />
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<![endif]--><span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">½</span> C. brown sugar<br />
2 C. chocolate chips<br />
<br />
Cream together butter, oils, sugars, eggs, vanilla (note the
extra vanilla- we kind of love it here, so we use extra in most
recipes!). Then mix in dry ingredients (flour, salt, soda) until it's
all well blended.Add the chocolate chips last- we've
been using 60% cocoa ghirardelli chips. They're "dark"- so if you don't like bitter sweet or slightly
stronger than semi-sweet- you may of course use milk chocolate.<br />
<br />
For traditional cookies, bake at 350° for 10-12
minutes. We like our cookies soft here- we are not fans of Chip's Ahoy.
For pan cookies we double this recipe and spread it in a jelly roll pan, bake at 325° for 10 minutes,
then 350° for 13 minutes. B reckons you could just bake at 350° for
18-20 minutes or so, but we didn't try that way. He baked them first
for 10 minutes at 325°, then another 10 minutes at 350°. They weren't
done yet so he added another 3 minutes.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-85908014219473270422014-01-27T17:47:00.001-06:002014-02-08T19:51:01.319-06:00Mini Mexican Meatloaves<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh8eAi-YiDV6_Nj06zKOx-Wo5vBNd00OYspu1PKWK4_acSeHbZ9EPZXrZTS0iLHpfwOn2PoGY6TocqCKysn1sbidb-UIwrv5fW-tqpafgETJMVcyajWYvt6zIp1xiaM0mPuOB1pNe0x6g/s1600/mexican+meatloaves.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh8eAi-YiDV6_Nj06zKOx-Wo5vBNd00OYspu1PKWK4_acSeHbZ9EPZXrZTS0iLHpfwOn2PoGY6TocqCKysn1sbidb-UIwrv5fW-tqpafgETJMVcyajWYvt6zIp1xiaM0mPuOB1pNe0x6g/s1600/mexican+meatloaves.jpg" height="320" width="248" /></a></div>
1½ lbs ground beef<br />
chopped onion<br />
1 can wm brand fire roasted Tex Mex diced tomatoes<br />
2/3 c brown rice flour<br />
1 TBSP garlic salt <br />
2 TBSP cilantro<br />
2 eggs<br />
shredded or sliced cheese for the tops<br />
<br />
Working on this right now. Mixed all of the above together (except for cheese) and put in cupcake tins. Baking at 375° for 35-45 mins. I'll pull it out a few minutes before it's done and put cheese on top. <br />
<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-61382214148615377492013-11-03T22:11:00.003-06:002015-11-11T10:56:34.195-06:00No Knead Bread <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3SoUq-2ODt0TjhxaDPVYCn0TiuUTYF9hmqRz8qsKxoi4OEQuThVSayps22aUeTSsGpGoSZBnE5b09vcrYdzz87uhtbZoHMvdoJlRTXm7udPgyCjGYP2dEZkLVrPTro9VosNLTp-DIrn8/s1600/half+wheat+rolls.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3SoUq-2ODt0TjhxaDPVYCn0TiuUTYF9hmqRz8qsKxoi4OEQuThVSayps22aUeTSsGpGoSZBnE5b09vcrYdzz87uhtbZoHMvdoJlRTXm7udPgyCjGYP2dEZkLVrPTro9VosNLTp-DIrn8/s1600/half+wheat+rolls.jpg" width="290" /></a></div>
<br />
<span class="userContent" data-ft="{"tn":"K"}">No Knead Bread<br /> <br />To begin:<br /> dissolve 2 TBSP yeast in ½ cup warm water<br /> <br /> Heat the following:<br /> <br /> 1½ cups milk or water<br /> ¼ - ½ cup sugar or honey<span class="text_exposed_show"><br /> ½ cup butter or coconut oil<br /> 1½ teaspoons salt<br /> <br />
Place 6 cups of white flour, or if you want wheat bread use 3 cups
whole wheat flour and 3 cups white flour into your stand mixer bowl.
Add yeast and heated mixture, and start mixer on low (cover it up- or it
could fly all over your kitchen). While it's mixing add 2 eggs and
incorporate them. Then turn to high and mix until it's all mixed well.
If it's sticky, add ¼ cup flour and continue mixing. If it's still
sticky, and when it's humid here sometimes it is, I just add ¼ cups of
flour and mix until it's smooth and elastic.<br /> <br /> Cover and let rise 15-50 minutes until double.<br /> <br /> Take it out, stir it down (you can use the mixer if it's still in the mixer bowl, or take it out and smash/knead it down). <br /> <br />
This will make 2 loaves, 1 loaf and 12 rolls, or 24 rolls. Divide
dough in half and make into whichever of the previous you need. Place in GREASED pans, cover and let rise until doubled.<br /> <br /> For loaves: bake at 350° for 30 minutes or until golden brown.<br /> For rolls: bake at 375° for 10-20 minutes until golden brown.</span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIOgBtIgYSPV-6oeYaUJmrFcVl_lzJTb57INEDkjWKvnHTBzDE8tBKOGRos1T0OkrY01gJW_ZB4Dx3ltFdTPuRoF5iBgZuGIPd5Aixj0mmM-oP1AhpnXHUD1WiA0A-AgDqRABL0rNYa1A/s1600/Birthday+dinner+2013.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="197" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIOgBtIgYSPV-6oeYaUJmrFcVl_lzJTb57INEDkjWKvnHTBzDE8tBKOGRos1T0OkrY01gJW_ZB4Dx3ltFdTPuRoF5iBgZuGIPd5Aixj0mmM-oP1AhpnXHUD1WiA0A-AgDqRABL0rNYa1A/s1600/Birthday+dinner+2013.jpg" width="320" /></a></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-23459077231970742782013-10-04T16:19:00.002-05:002013-10-04T17:33:18.781-05:00Pumpkin Chocolate Chip Halloween Muffins<div class="separator" style="clear: both; text-align: center;">
</div>
<div style="text-align: center;">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi8v_acY0QV5Lf1vpvuE0YgnhNarhFeyjXU4G-i_2v3MLW1ucJPztdMcL4taCDXFB9ea6AfaBdOPD7Igh9FepwsJsoaoVihQB2Fo3Tdw8yZ0Daz4kcDGYMKPQDt51XTyEl338CEpstfAE/s1600/pumpkin+chocolate+chip+halloween+muffins.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi8v_acY0QV5Lf1vpvuE0YgnhNarhFeyjXU4G-i_2v3MLW1ucJPztdMcL4taCDXFB9ea6AfaBdOPD7Igh9FepwsJsoaoVihQB2Fo3Tdw8yZ0Daz4kcDGYMKPQDt51XTyEl338CEpstfAE/s320/pumpkin+chocolate+chip+halloween+muffins.jpg" width="320" /></a></div>
<br /></div>
That would be Kupcake's name for the recipe, since we used Halloween cupcake liners for some of the muffins.<br />
<br />
I altered <a href="http://www.texanerin.com/2013/10/pumpkin-spice-latte-nutella-muffins.html">this recipe</a> from Homesick Texan some because of allergies and chocolate addiction. I will list original ingredients for those of you who aren't allergic to nuts and coffee, and aren't addicted to chocolate (sad for you). Not sure how they will turn out for you as I've only made them this way. I used spelt flour because I already had some ground, and didn't want to both grinding whole wheat flour. Kupcake thinks they maybe need some ganache (chocolate frosting ;) ) on top.... I LOVE HER!<br />
<br />
Pumpkin Chocolate Chip Halloween Muffins<br />
<ul class="recipe-ingredients">
<li class="listitem" itemprop="ingredients">½ cup coconut flour</li>
<li class="listitem" itemprop="ingredients">¾ cup whole wheat or spelt flour (recipe called for almond flour here)</li>
<li class="listitem" itemprop="ingredients">1¼ teaspoons baking soda</li>
<li class="listitem" itemprop="ingredients">2½ teaspoons cinnamon</li>
<li class="listitem" itemprop="ingredients">(I omitted the 2 teaspoons instant espresso powder altogether)<a href="http://www.texanerin.com/go/amazon/36" rel="nofollow"></a></li>
<li class="listitem" itemprop="ingredients">½ teaspoon allspice</li>
<li class="listitem" itemprop="ingredients">½ teaspoon nutmeg</li>
<li class="listitem" itemprop="ingredients">½ teaspoon ginger</li>
<li class="listitem" itemprop="ingredients">½ teaspoon cloves</li>
<li class="listitem" itemprop="ingredients">¼ teaspoon salt</li>
<li class="listitem" itemprop="ingredients">4 eggs</li>
<li class="listitem" itemprop="ingredients">7 tablespoons coconut oil, melted</li>
<li class="listitem" itemprop="ingredients">½ cup maple syrup</li>
<li class="listitem" itemprop="ingredients">½ cup canned pumpkin puree</li>
<li class="listitem" itemprop="ingredients">2 teaspoons vanilla</li>
<li class="listitem" itemprop="ingredients">¾bag ghirardelli 60% cacao chocolate chips (Kupcake and I ate the other ¼ bag)</li>
<li class="listitem" itemprop="ingredients">(we omitted this altogether as well ⅓ - ½ cup Nutella) </li>
</ul>
<ul class="recipe-ingredients"> </ul>
<ul class="recipe-ingredients">Preheat the oven to 350 degrees F. Line 16 muffin cups with muffin liners. In
a large bowl, mix together the dry ingredients (coconut flour through
the salt). If your coconut flour is lumpy, be sure to sift it into the
dry ingredients.
In a separate medium bowl, mix together the wet ingredients (eggs through the vanilla). Add the dry mix to the wet mix and stir just until combined. Mix in chocolate chips and pour the batter evenly into the muffins cups. </ul>
<ul class="recipe-ingredients"> (We didn't do this part: Put about 1 – 1½ teaspoons of Nutella on top of each muffin and swirl it around with a toothpick).<br /><br />Bake the muffins for 13 – 16 minutes or until a toothpick inserted in the middle comes out clean.Cover the muffins and store them in the refrigerator for up to 5 days (2 days at room temperature is also okay).</ul>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-79523456434190521002013-08-25T20:07:00.001-05:002015-04-20T18:00:08.464-05:00Black Bean Chickpea Hummus (no tahini)<div style="text-align: center;">
<span style="font-size: small;">Black Bean Chickpea Hummus (no tahini) </span></div>
<div>
</div>
<div>
<span style="font-size: small;">1 can black beans, rinsed and drained </span><br />
<span style="font-size: small;">1 can chickpeas, rinsed and drained
<br />2 minced garlic cloves
<br />1 teaspoon ground cumin </span><br />
<span style="font-size: small;">1 teaspoon crushed cilantro<br />1 tablespoon fresh lemon juice<br />
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mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
mso-para-margin-top:0in;
mso-para-margin-right:0in;
mso-para-margin-bottom:10.0pt;
mso-para-margin-left:0in;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri","sans-serif";
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
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<![endif]--><span style="font-family: "Calibri","sans-serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">½</span> <span style="font-size: small;">teaspoon white pepper (or whatever color you have :) )</span></span></span><span style="font-family: "Calibri","sans-serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"></span></div>
<div>
</div>
</div>
<div>
<br />Put it all in the blender, process until smooth. Or use a food processor. </div>
<div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-12119535317813249482013-08-23T19:04:00.002-05:002013-08-23T19:04:42.487-05:00White Chip Chocolate Cookie Bars<!--[if gte mso 9]><xml>
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<div align="center" class="MsoNoSpacing" style="text-align: center;">
<span style="font-family: "SwingSet BB","sans-serif"; font-size: 16.0pt;">White Chip
Chocolate Cookie Bars</span></div>
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<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 14.0pt;">2
¼ cups flour </span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 14.0pt;">1
<span style="mso-spacerun: yes;"> </span>teaspoon salt </span></div>
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<span style="font-family: "Georgia","serif"; font-size: 14.0pt;">1
<span style="mso-spacerun: yes;"> </span>teaspoon baking soda </span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 14.0pt;">2
<span style="mso-spacerun: yes;"> </span>sticks butter, softened </span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 14.0pt;">1
<span style="mso-spacerun: yes;"> </span>cup xylitol (or white sugar)</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 14.0pt;">1
<span style="mso-spacerun: yes;"> </span>cup palm/coconut sugar</span></div>
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<span style="font-family: "Georgia","serif"; font-size: 14.0pt;">2
<span style="mso-spacerun: yes;"> </span>large eggs, beaten </span></div>
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<span style="font-family: "Georgia","serif"; font-size: 14.0pt;">¾
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<span style="font-family: "Georgia","serif"; font-size: 14.0pt;">2
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<br /></div>
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<br /></div>
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<span style="font-family: "Georgia","serif"; font-size: 14.0pt;">Preheat
oven to 325</span><span style="font-family: "Georgia","serif"; font-size: 14.0pt;">° degrees. <span style="mso-spacerun: yes;"> </span>In mixing bowl stir
together butter, add both sugars, then eggs, vanilla and cocoa. Next add flour,
salt, and baking soda.<span style="mso-spacerun: yes;"> </span>Mix on low/medium
until all incorporated.<span style="mso-spacerun: yes;"> </span>Stir chocolate
chips until distributed evenly. </span></div>
<span style="font-family: "Georgia","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">Spread dough into a circle (or
parchment paper lined cookie sheet) and bake 18 to 22 minutes until center is
set. <span style="mso-spacerun: yes;"> </span>Cut when cooled.<span style="mso-spacerun: yes;"> </span>Hide them from your 2 y/o daughter…. </span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-37821241128117096842013-08-17T18:51:00.001-05:002013-08-17T18:51:17.826-05:00Fresh SalsaI recently purchased 20# tomatoes from a wonderful farm, since my tomatoes are still green and small, with the intention of making and preserving salsa. It is SO FABULOUS I could eat it all day (unfortunately) and I'm hoping the pints that I'm canning will still be fabulous when we get to them. Here's the recipe, I combined a few and added my own stuff in addition!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0m4hNK1ZVG4z5wHV5xrsFW3IeL57ADagWNrEBEA1Uo49prhs-fPQiRAqoTwWzwM0A80kPdd86kuO0luvirqrztOP_njZdY_ZVn1YjQBGRhTnNTI7f8B5iBT-5XFepgDGNWEfuYK9AvzU/s1600/Homemade+Salsa+8_17_13.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0m4hNK1ZVG4z5wHV5xrsFW3IeL57ADagWNrEBEA1Uo49prhs-fPQiRAqoTwWzwM0A80kPdd86kuO0luvirqrztOP_njZdY_ZVn1YjQBGRhTnNTI7f8B5iBT-5XFepgDGNWEfuYK9AvzU/s320/Homemade+Salsa+8_17_13.jpg" width="320" /></a></div>
<div style="text-align: center;">
<br /></div>
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<br />
<div align="center" class="MsoNoSpacing" style="text-align: center;">
<span style="font-family: "Georgia","serif"; font-size: 18pt;">Fresh Salsa</span></div>
<div align="center" class="MsoNoSpacing" style="text-align: center;">
<br /></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 18pt;">3 c <span style="mso-spacerun: yes;"> </span>chopped tomatoes</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 18pt;">½ c <span style="mso-spacerun: yes;"> </span>chopped bell pepper</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 18pt;">1 c <span style="mso-spacerun: yes;"> </span>diced onion</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 18pt;">¼ c <span style="mso-spacerun: yes;"> </span>fresh cilantro</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 18pt;">2 TBSP minced garlic</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 18pt;">2 TBSP <span style="mso-spacerun: yes;"> </span>lime juice</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 18pt;">4 tsp <span style="mso-spacerun: yes;"> </span>chopped jalapeno, including seeds</span></div>
<div class="MsoNoSpacing">
<span style="font-family: "Georgia","serif"; font-size: 18pt;">1 tsp <span style="mso-spacerun: yes;"> </span>ground cumin</span></div>
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<span style="font-family: "Georgia","serif"; font-size: 18pt;">1 tsp <span style="mso-spacerun: yes;"></span>sea salt</span></div>
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<span style="font-family: "Georgia","serif"; font-size: 18pt;">½ tsp <span style="mso-spacerun: yes;"> </span>ground black pepper</span></div>
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<span style="font-family: "Georgia","serif"; font-size: 18pt;">½ tsp ground white
pepper</span><span style="font-family: "Georgia","serif"; font-size: 18pt;"></span></div>
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<br /></div>
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<span style="font-family: "Georgia","serif"; font-size: 18pt;"><span style="font-family: "Georgia","serif"; font-size: 18pt;">I didn't actually measure everything, except I made sure to use 2 full tablespoons of lime juice for each batch. </span>For the onion, I used one small red onion and one small yellow onion (both purchased from the same farm where I got the tomatoes). The cilantro I actually just used half of a bundle from the grocery for each batch. I left the band on them, rinsed them in the sink, and used kitchen shears to cut off half of everything above the band. Threw it in the blender with everything else. I put my onions, peppers and lime juice in the bottom of the blender, just to make sure they were thoroughly chopped up (crushed?) and the lime was for sure mixed in with everything.</span></div>
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<span style="font-family: "Georgia","serif"; font-size: 18pt;"><br /></span></div>
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<br />
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<span style="font-family: "Georgia","serif"; font-size: 18pt;">I put it all in the blendtec, and processed until almost completely smooth (I don't like chunky salsa). Viola! SO FABULOUS. I'm keeping 2 quarts in a tupperware container in the fridge, and I'm canning 8 pints.</span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-68408837341426370932013-08-12T12:19:00.002-05:002013-08-12T12:19:35.976-05:00Crock Pot Balsamic Chicken & RiceBryson is on a high metabolism diet, and this is perfect for Mondays and Tuesdays, when he can have protein, veggies and whole grains.<br />
<br />
1 1/2 cups brown or wild rice (or mix the two)<br />
1 c water <br />
4-6 boneless, skinless, chicken breasts <br />
28 oz can diced or crushed tomatoes<br />
1 medium onion<br />
4 garlic cloves<br />
1/2 cup balsamic vinegar<br />
1 TBSP coconut oil<br />
1 tsp each: dried oregano, basil, and rosemary<br />
1/2 tsp thyme<br />
Salt & pepper for seasoning chicken breast<br />
<br />
I line my crockpot with a liner, and spray that with olive oil. Then I put the rice in the bottom of the crockpot, add a cup of water and some of the onion, garlic, balsamic vinegar and each spice. Add a tsp or so of the coconut oil, then cover with some of the tomatoes.<br />
<br />
Then I create a layer of chicken breast (mine are frozen), and some of the onion, garlic, balsamic vinegar and each spice. Add a tsp
or so of the coconut oil, then cover with some of the tomatoes.<br />
<br />
Then another layer of tomatoes, the rest of the onion, garlic, balsamic vinegar and spices. Add the rest of the coconut oil and tomatoes.<br />
<br />
Since my chicken started frozen, I cook on high 6 hours or so, and when the chicken is cooked through I leave on warm until dinner. Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-14541114360668186082013-08-02T16:47:00.001-05:002013-08-12T12:06:51.667-05:00Modified Chocolate Chip CookiesJust needing to keep track of what I used and how I made them, in case they turn out :)<br />
<br />
1 cup coconut oil (not melted, fairly soft though)<br />
1 <span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">½ </span>cups palm (coconut) sugar <br />
<br />
2 eggs<br />
2 tsp vanilla<br />
1 tsp baking soda<br />
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1 <span style="font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">½</span> cups whole wheat flour<br />
<br />
2 cups ghirardeli 60% bittersweet chocolate chips<br />
<br />
Mix it all together in order, bake at 350° for 12-14 minutes <br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-73084096847199494092013-07-05T14:14:00.002-05:002013-07-05T17:00:16.502-05:00garbanzo bean chocolate chip cookies<span style="font-family: Georgia,"Times New Roman",serif;">Just writing down the ingredients I used in this effort, plan to change a bit. Dball allergic to nuts, didn't have sunflower seed butter, so used cookie butter (don't judge me).<br /><br />1<span style="font-size: 11pt; line-height: 115%;">¼</span> cups drained, rinsed, patted dry garbanzo beans</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"> <span style="font-size: 11pt; line-height: 115%;">½ </span>cup unsweetened applesauce</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;">2 TBSP honey</span><br />
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<![endif]--><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">½</span> cup + 2 TBSP oat flour</span><br />
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<![endif]--><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">½ cup + 2 TBSP biscoff</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">2 tsp vanilla</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">1 tsp baking powder</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">pinch salt</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">½-1 cup</span> chocolate chips</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">First grind down </span><span style="font-size: 11pt; line-height: 115%;"><span style="font-size: 11pt; line-height: 115%;">oats to make flour, then add </span>beans in blender and process until smooth. </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">Add everything else except chocolate chips, process until smooth(ish) sticky mess. Stir in chocolate chips. </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">Use wet hands (<a href="http://www.texanerin.com/2012/04/grain-free-peanut-butter-chocolate-chip-cookie-dough-bites.html">she said in original recipe, thanks Erin</a>) and form into balls. They won't rise or move at all, bake 10 minutes at 350</span></span><span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;"><span class="pwsrt" id="rapidtemp" value="86.5"><span class="nobr">°</span></span>. Done!</span></span><br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">I didn't form into balls, I used a tablespoon (the kind that came with my silverware, not a regulation size tablespoon) and they look pretty much like they did when I put them on the silpat. Here I'll go get a picture.</span></span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjtgqTPYMu4aJcG_zA6bD1ew_VLtLHbfs9tukLfdIs0uUTDrJSOiVm3jmWRUjqCZxozQ92xXB5UZ6h2dav4rV9YXNGyVA0lwEqtg7Odur2Xzx2BxT3Uvpr-2OFfXgvX1tQVEavHzc8SJc/s1600/garbanzo+cookies+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="257" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjtgqTPYMu4aJcG_zA6bD1ew_VLtLHbfs9tukLfdIs0uUTDrJSOiVm3jmWRUjqCZxozQ92xXB5UZ6h2dav4rV9YXNGyVA0lwEqtg7Odur2Xzx2BxT3Uvpr-2OFfXgvX1tQVEavHzc8SJc/s320/garbanzo+cookies+1.jpg" width="320" /></a></div>
Dball didn't like them, but Kupcake will eat anything with enough chocolate in them. I thought they were fine :)<br />
<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-88812344917121973542013-07-03T08:10:00.003-05:002013-07-03T08:10:54.094-05:00No Knead Bread<span style="font-family: Georgia,"Times New Roman",serif;">Mom gave me this recipe 20 years ago, I think it was. I've made this using my former kitchenaid mixer, as well as my current bosch mixer and it turns out fabulous every time. </span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span>
<span style="font-family: Georgia,"Times New Roman",serif;">To begin:</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;">dissolve 2 TBSP yeast in <span style="font-size: 11pt; line-height: 115%;">½</span> cup warm water</span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><br /></span>
<span style="font-family: Georgia,"Times New Roman",serif;">heat the following (on stove or microwave- I use microwave):</span><br />
<br />
<span style="font-family: Georgia,"Times New Roman",serif;">1<span style="font-size: 11pt; line-height: 115%;">½ cups milk or water</span></span><br />
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<![endif]--><span style="font-size: 11pt; line-height: 115%;">¼</span> - ½ cup sugar or honey</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">½ cup butter or coconut oil</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">1½ teaspoons salt</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">Place 6 cups of white flour, or if you want wheat bread use 3 cups whole wheat flour and 3 cups white flour into your stand mixer bowl. Add yeast and heated mixer, and start mixer on low (cover it up- or it could fly all over your kitchen). While it's mixing add 2 eggs and incorporate them. Then turn to high and mix until it's all mixed well. If it's sticky, add ¼ cup flour and continue mixing. If it's still sticky, and when it's humid here sometimes it is, I just add ¼ cups of flour and mix until it's smooth and elastic.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">At this point I cover mine and put in the microwave (which I've recently used to heat up the milk mixture, so it's still warm) and let rise 15-50 minutes until double.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">Take it out, stir it down (you can use the mixer if it's still in the mixer bowl, or take it out and smash/knead it down). </span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">This will make 2 loaves, 1 loaf and 12 rolls, or 24 rolls. Divide dough in half and make into whichever of the previous you need. :) Place in GREASED pans, cover and let rise until doubled.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;"><br /></span></span>
<span style="font-family: Georgia,"Times New Roman",serif;"><span style="font-size: 11pt; line-height: 115%;">For loaves: bake at 350</span><span class="wx-degrees">° for 30 minutes or until golden brown.</span></span><br />
<span style="font-family: Georgia,"Times New Roman",serif;"><span class="wx-degrees">For rolls: bake at 375</span></span><span class="wx-degrees"><span style="font-family: Georgia,"Times New Roman",serif;">° for 10-20 minutes until golden brown.</span></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-72409745961779459852013-05-22T14:42:00.001-05:002013-05-22T14:42:03.268-05:00Protein BallsA recipe for no-bake protein balls I got from a sister on Bariatric Bad Girls page on FB. I recently bought the PB2, and need to make some chocolatey recipes for protein + replace actual CHOCOLATE and chocolate chip cookies I *need* about twice a month (to avoid killing people).<br />
<br />
<span data-ft="{"tn":"K"}" id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2]"><span class="UFICommentBody" id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0"><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[0]"><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[0].[3]">PB2 (chocolate or regular), 1/2c + water as needed to make it to peanut-butter consistency, about 1/4 c.</span><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[0].[4]" /><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[0].[5]">Rolled oats, 1/2 c </span><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[0].[6]" /><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[0].[7]">H</span></span><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3]"><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0"><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[0]">oney, 2 Tbsp</span><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[1]" /><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[2]">3/4 cup protein powder of your choice</span><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[3]" /><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[4]">Vanilla
extract, splash + any other flavorings you like (Sometimes I use Torani
sugar free syrups instead of vanilla extract & subtract the
honey...adjust to taste)</span><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[5]" /><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[6]" /><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[7]">Directions</span><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[8]" /><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[9]">Mix all ingredients together very well, roll in hands into 2 cm balls, then freeze them. DELISH!</span><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[10]" /><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[11]" /><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[12]">Serving Size: Makes 24 balls</span><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[13]" /><br id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[14]" /><span id=".reactRoot[1154].[1][4][1]{comment582488415114940_582566368440478}.0.[1].0.[1].0.[0].[0][2].0.[3].0.[15]">If
you freeze them on a cookie sheet or pizza pan, after they are frozen
you can put them in a freezer bag for easy access. I eat 2 or 3 for a
snack.</span></span></span></span></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-60394564188237241722013-05-13T13:48:00.001-05:002013-05-13T13:50:57.808-05:00Microwave popcorn- NO PAPER BAG versionSo excited! I've been trying to make homemade microwave popcorn in brown paper bags, but it only makes a tiny amount for me at a time, and usually there's a lot of kernels left over and/or burnt popcorn in the middle.<br />
<br />
So I've looked and looked around online for a recipe not using paper bags, found a few and combined a few. Here's what I'm doing (and it works!)<br />
<br />
I use:<br />
<br />
10 cup microwave safe glass bowl<br />
vented microwave cover (has to be vented or the bowl can explode, I heard)<br />
2 TBSP butter<br />
sea salt<br />
1/3 cup popcorn kernels<br />
<br />
I just made it melting the butter first, then add the salt and popcorn and swirl around to make sure it's all coated. Put the vented lid over the top, micro for 3-4 minutes (mine takes 3 mins 20 seconds) until there's 1-2 seconds between pops. Done! USE POTHOLDERS or a towel or something to remove from microwave- it will be EXTREMELY HOT for a LONG TIME after it's finished. Both my kids had 2 bowls of it, pronounced it "good", and are asking for more. This batch made about 8 cups of popped corn.<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8OqoLORhLhdiKEZ6N3r2-xI-YJqNVUsW9FCQBOvwdjg1fIU_QJz8K767ouygBFyZoJCzec5-283jDxvEFOnOHUcPMasaudr83OVKf4SC1MLM44oCO1-LcB8TB9ZeUdqHUqNuXqcoquFQ/s1600/microcover2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8OqoLORhLhdiKEZ6N3r2-xI-YJqNVUsW9FCQBOvwdjg1fIU_QJz8K767ouygBFyZoJCzec5-283jDxvEFOnOHUcPMasaudr83OVKf4SC1MLM44oCO1-LcB8TB9ZeUdqHUqNuXqcoquFQ/s320/microcover2.jpg" width="213" /></a></div>
this is what my vented microwave plate/food cover looks like. I don't think yours has to be collapsible though. You could probably cover with that sticky paper saran wrap stuff, if you put it on tight and poke holes in it?!<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-483923725911811378.post-51412945339947243692013-05-03T15:37:00.002-05:002013-05-03T15:37:26.287-05:00No Tahini Black Bean Hummus I started making this a couple years ago (I guess it was), because I like black beans, I like hummus, I didn't have any tahini, and tahini costs too much for me to buy it. I really like this recipe, and I sometimes add additional/different spices, or leave out some. Depending on my mood. <br />
<br />
15 oz can black beans (drained and rinsed)<br />
15 oz can chick peas (garbonzo beans) (drained and rinsed)<br />
2 cloves of garlic (or somewhere thereabouts)<br />
1-2 TBSP of olive oil<br />
2 TBSP lemon or lime juice<br />
2 tsp cumin<br />
2-3 tsp cilantro (I *LOVE* cilantro, you should adjust according to your likes)<br />
1 tsp or so of sea salt<br />
1 tsp or so of ground chipotle pepper<br />
<br />
Put it all in the food processor or blender, and blend til smooth. That is all. Don't take it to any parties if you don't want your friends requesting it every time there's a get together :)Unknownnoreply@blogger.com0