Wednesday, May 22, 2013

Protein Balls

A recipe for no-bake protein balls I got from a sister on Bariatric Bad Girls page on FB.  I recently bought the PB2, and need to make some chocolatey recipes for protein + replace actual CHOCOLATE and chocolate chip cookies I *need* about twice a month (to avoid killing people).

PB2 (chocolate or regular), 1/2c + water as needed to make it to peanut-butter consistency, about 1/4 c.
Rolled oats, 1/2 c
H
oney, 2 Tbsp
3/4 cup protein powder of your choice
Vanilla extract, splash + any other flavorings you like (Sometimes I use Torani sugar free syrups instead of vanilla extract & subtract the honey...adjust to taste)

Directions
Mix all ingredients together very well, roll in hands into 2 cm balls, then freeze them. DELISH!

Serving Size: Makes 24 balls

If you freeze them on a cookie sheet or pizza pan, after they are frozen you can put them in a freezer bag for easy access. I eat 2 or 3 for a snack.

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